Puritan's Pride Zinc (50mg) is a high-potency mineral supplement designed to support immune function, skin health, and reproductive wellness. This 100-tablet bottle typically provides a 100-day supply.

Producing Company

This product is manufactured by Puritan's Pride, a prominent wellness brand headquartered in the United States and a subsidiary of Nestlé Health Science. They have been a global provider of dietary supplements for over 50 years.

Key Benefits & Uses


Immune System Support: Zinc is essential for the development and function of immune cells. It helps the body fight off bacteria and viruses.
Antioxidant Activity: Provides antioxidant support to fight free radicals and reduce oxidative stress throughout the body.
Skin & Vision Health: Promotes healthy skin and is often used to manage acne. It also plays a vital role in maintaining eye health.
Metabolic Function: Assists in DNA formation, protein synthesis, and the proper functioning of over 300 enzymes in the body.
Reproductive Health: Supports healthy reproductive development and function in both men and women.


Primary Ingredients


Zinc (50mg): Provided as Zinc Gluconate, which is a highly absorbable form of the mineral.
Other Ingredients: Vegetable Cellulose, Dicalcium Phosphate. Contains <2% of Silica, Vegetable Magnesium Stearate, and Vegetable Stearic Acid.


Administration and Usage


Dosage: For adults, take one (1) tablet daily, preferably with a meal.
Guidance: Do not exceed the recommended dose. Zinc should not be taken on an empty stomach to avoid potential nausea.


Safety & Side Effects


Common Effects: High doses of zinc can cause nausea, stomach cramps, or a metallic taste in the mouth.
Long-term Caution: Chronic use of high-dose zinc (50mg+) can interfere with the absorption of copper. Consult a doctor if using for more than a few months.
Precautions: Pregnant or nursing women, and individuals taking medications, should consult their doctor before use.