Nutricost Alpha Lipoic Acid (ALA) 600mg remains a top-tier choice for metabolic support and antioxidant defense, particularly favored by individuals managing neuropathy or blood sugar levels.

Product Profile


Company: Nutricost (based in Vineyard, Utah, USA).
Form: Easy-to-swallow capsules.
Quantity: 60 capsules per bottle (a 60-day supply at one capsule per day).
Key Benefits: Known as the "Universal Antioxidant" because it is both fat and water-soluble; it helps fight free radicals, supports healthy glucose metabolism, and promotes nerve health. 


Core Ingredients (per capsule)


Alpha Lipoic Acid (600 mg): A potent dose of high-purity ALA.
Clean Formulation: The product is Non-GMO, Gluten-Free, and Third-Party Tested.
Other Ingredients: Rice flour and a hypromellose (cellulose) capsule. It is a simple, "clean" formula without unnecessary fillers. 


Usage Information


Adult Dosage: Take one (1) capsule daily, preferably with a meal to maximize absorption and minimize potential stomach sensitivity.
Synergy: Often taken alongside Acetyl L-Carnitine for enhanced cognitive and nerve support. 


Safety and Side Effects


Hypoglycemia Risk: Because ALA improves insulin sensitivity, it can lower blood sugar levels. Individuals on diabetes medications (like Metformin or Insulin) should monitor their glucose closely to avoid hypoglycemia.
Thiamine Levels: Long-term use of high-dose ALA may lower Vitamin B1 (thiamine) levels.
General Effects: Some users may experience a harmless, temporary change in the odor of their urine or mild skin rashes.