Vitamin E plays a key role in your body and is a crucial nutrient for good health.* How does Vitamin E help keep you healthy? It is a potent antioxidant that helps fight cell-damaging free radicals in your body.

Free radicals are unstable and reactive compounds with unshared electrons. They can be produced naturally or as a result of external factors like air pollutants and smoking. Free radicals cause a disruptive chain reaction that may ultimately disturb the normal operations of a cell. The job of an antioxidant is to intercept free radicals. Thanks to its unique chemical structure, Vitamin E provides beneficial antioxidant support.* It also supports immune function.*

Vitamin E can be found in nutritious foods, such as almonds, leafy greens and avocados. However, according to diet surveys, an estimated 90% of Americans may not be obtaining the recommended intake of Vitamin E from diet alone. In addition, those on low-fat diets could also benefit from extra Vitamin E. Supplementing your Vitamin E could be the right choice to help keep you feeling healthy.*