Nutricost Vitamin B12 provides a high-potency dose of the essential nutrient in the easily absorbed methylcobalamin form, primarily to support energy production, red blood cell formation, and healthy nerve function. It comes in a bottle of 120 vegetarian capsules. 

Product Overview


Manufacturer: Nutricost (USA).
Format: Vegetarian capsules.
Pack Size: 120 capsules per bottle (120 servings).
Potency Options: The 120-count bottles are available in various strengths, most commonly 1,000 mcg, 2,000 mcg, and 5,000 mcg per capsule.
Key Benefits: Designed to combat fatigue and weakness, support overall vitality, improve mood, and support bone health, skin, and nails. 


Active Ingredients & Mechanism


Vitamin B12 (as Methylcobalamin): Nutricost uses the methylcobalamin form, which is a highly bioavailable, active form of B12 that the body can use directly without conversion.
Energy Metabolism: Vitamin B12 is crucial for helping the body break down proteins, fats, and carbohydrates, which helps maintain the body's energy supply.
Nervous System & Red Blood Cells: It plays a vital role in maintaining the health of nerve cells and is essential for the formation of healthy red blood cells, which transport oxygen and nutrients throughout the body. 


Usage & Administration


Dosage: As a dietary supplement, the general recommendation is to take one capsule daily with 8-12 ounces of water, or as directed by a healthcare professional.
Dietary Compatibility: The product is vegetarian-friendly, non-GMO, and gluten-free. 


Safety & Restrictions


Consultation: Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.
Side Effects: While B12 is generally well-tolerated and excess is water-soluble, rare side effects might include nausea, diarrhea, headaches, or mild skin reactions.
Quality Assurance: The product is manufactured in a GMP-compliant, FDA-registered facility, and each batch is tested by independent, ISO-accredited laboratories